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You are here: Home / Archives for Tuck

The Tuck Front Lever: Intro to Static Exercises!

January 26, 2012 by Mike Fitch 16 Comments

Global Bodyweight Training - Mike Fitch

The Tuck Front Lever is more than just a great static or isometric exercise – it is also the starting point for progressing towards the Fully Extended Front Lever with its impressive show of strength and endurance. You’ll find that the Tuck Front Lever is an incredible exercise for a lot of different muscle groups, […]

Filed Under: Bodyweight Exercises, Exercise Tutorial, Features, Instructional Tagged With: Lever, static, Tuck

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