Make his ex wife jealous Bodyweight Training can be integrated into other kinds of workouts with fantastic results. That?s why I?m really psyched to bring you this post from the one and only Matt Pack, who I asked to tell us a little about how he integrates bodyweight training at his multi discipline gym, Primal …
Tag Archives: smart muscle
Smart Muscle
At any given moment, there are literally millions of people packed into gyms all over the world. Every one of them in one way or another attempting to improve their physiques, or get “in shapeâ€. Typically you see the ladies inhabiting the sea of cardio machines, with hopes of lifting the butt, or dropping the …