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You are here: Home / Archives for shoulder weave

Shoulder Weaving: More Practice for Handstand Control

December 28, 2012 by Kálmán "Kiwee" Attila 2 Comments

Perfecting a handstand is a fantastic goal for so many reasons – it’s a great skill, is central to overall hand balancing and gymnastics practice, and makes for an excellent exercise unto itself. “Shoulder Weaving” is an incredibly effective way to improve your balance, control and strength for your handstand practice. So, I’m psyched to […]

Filed Under: Articles, Conditioning, Exercise Tutorial, Features, Gymnastics, Hand Balancing, Instructional, Vertical Push Patterns Tagged With: hand balance, handstand training, shoulder weave

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