Rope climbing is one of my favorite alternatives for your vertical pulling patterns (after all, you can’t do pull-ups all the time!). It can be extremely challenging to work your way up to climbing using only your arms, so today we’re going to start at the beginning, with the S-Hook. I love rope climbing because […]
Fitness Ropes: For Serious Warrior Conditioning!
We are excited to sell high-quality, custom made Fitness Ropes in many sizes and materials. Since a lot of people aren’t sure how to best use them, we’ve put together this article and video to get you started! Also known as Power Ropes, Undulating Ropes, Training Ropes, or even just Exercise Ropes, Fitness Ropes are […]
