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You are here: Home / Archives for parallel bars

Parallel Bars: From L-Sits to Tucks and Presses and More!

October 23, 2012 by Mike Fitch 6 Comments

Global Bodyweight Training - Alan Valdes parallel bars

Parallel bars are an awesome bodyweight training tool for practicing your hand balancing, and this week we’ve got two incredible exercises for you to try out: the L-Sit to High Hip Tuck; and the L-Sit to Straddle Press-Up Handstand. Whether you are a gymnast, bar athlete or general bodyweight enthusiast, Parallels are an excellent place […]

Filed Under: Bars, Exercise Tutorial, Features, Gymnastics, Hand Balancing, Instructional, Trunk, Vertical Push Patterns Tagged With: handstand press, high tuck, l-sit, parallel bars, straddle handstand, valdes

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