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Turtle Freeze: Put Some BBoy Style in Your Hand Balancing!

August 27, 2012 by Mike Fitch 7 Comments

Global Bodyweight Training - Handbalancing Freeze

The Turtle Freeze is a staple hand balancing move in break dancing. But it’s more than just a fun dance move – it’s also an incredible exercise for creating total body tension as well as wrist, shoulder and trunk stability. This week we stopped by the practice spot of our boy Kevin “New Cre” Sanchez […]

Filed Under: Articles, Breakdancing, Exercise Tutorial, Features, Hand Balancing, Instructional Tagged With: bboy, breakdance, hand balance, newcre

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