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Review: Ultimate Athleticism by Max Shank

December 17, 2014 by Max Shank 2 Comments

Max Shank

At Global Bodyweight Training we hear from people every day who want to start bodyweight training, but don’t want to give up their weight lifting. “Do I need to start training this way 100% of the time in order to get good at it?” is one of our most frequent questions, right up there with […]

Filed Under: Articles, Bodyweight Athlete, Recommendations, Reviews Tagged With: front lever, programming

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