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You are here: Home / Archives for frog stand

Advanced Frog Stand Variations: Fun With Hand Balancing!

February 10, 2012 by Mike Fitch 20 Comments

Global Bodyweight Training - Mike Fitch

I’ve been putting a lot of time into my Hand Balancing practice lately and just can’t say enough about how much it contributes to a bodyweight workout routine. Our Advanced Frog Stand tutorial that we posted a year ago this week turned out to be one of more popular videos, exceeding 30,000 views. So, we […]

Filed Under: Bodyweight Exercises, Exercise Tutorial, Features, Hand Balancing, Instructional Tagged With: frog stand, hand balance, planche, static exercise

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