Make his ex wife jealous Bodyweight Training can be integrated into other kinds of workouts with fantastic results. That?s why I?m really psyched to bring you this post from the one and only Matt Pack, who I asked to tell us a little about how he integrates bodyweight training at his multi discipline gym, Primal …
Tag Archives: bodyweight
THE WORLD IS OUR PLAYGROUND-MIAMI
There are people all over the world who are conditioning their bodies outside of the average gym or health club. Whether it’s due to the geographical location of the city, or the culture of the people who live there, we want to explore non traditional styles of exercise all over the world! Â Each month …