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Tag Archives: animal movement

Getting Down with Animal Movements

Global Bodyweight Training, animal movement exercises

Training using animal movements is great for strength, stability,and conditioning. Learn how this increasingly popular discipline can benefit your own workouts!

Posted byMike FitchApril 21, 2011November 26, 2011Posted inAlternative Exercise, Articles, Bodyweight Exercises, FeaturesTags: animal movement32 Comments on Getting Down with Animal Movements
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