Joint Seminar on Movement
It’s Like Chocolate and Peanut Butter (But You Won’t Get Your Fingers Sticky!)
If you follow a lot about bodyweight training, and gymnastics and hand balancing in particular, then you probably know how awesome the guys over at Gold Medal Bodies (GMB) are. I recently had the pleasure of spending some time in Japan, and got to put in some great workouts and all around fun time exploring movement, hand balancing, and flows with GMB’s own Ryan Hurst. He’s an incredibly talented and super smart guy. So, I am super excited to be doing a joint seminar with Ryan in Miami this February. We’ll offer the day-long event twice, on Feb 8 and 9, so you’ve got twice as many reasons not to miss out!

This is the first of many new workshops we’ll be offering that are more about bodyweight training and hand balancing in general, completely separate from our Animal Flow workshops.

Special Movement Seminar
Get ready for the Mike and Ryan show!
Check out the workshop details here.

Published by Mike Fitch

Mike is the founder of Global Bodyweight Training. He has more than 12 years as a fitness professional encompassing a wide range of disciplines which he draws upon to create the GBT system.

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1 Comment

  1. Awesome, this must be the gateway fitness drug to Parkour.

    You did throw me off though. I was hoping your were having a joint seminar. I have been struggling with my knees for a while now

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