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You are here: Home / Media Coverage / Men’s Health – Evolution of Exercise

Men’s Health – Evolution of Exercise

June 20, 2011 by Karen Mahar Leave a Comment

The Evolution of Exercise: Men’s Health South Africa included a six-page article about Mike and his bodyweight training system, including the science behind progressing a workout routine from basic to advanced. See Mike’s blog post on the article here.

Filed Under: Media Coverage

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