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You are here: Home / Archives for Wellness / Health

HAPPY NEW YEAR!!!!!!

January 3, 2011 by Mike Fitch Leave a Comment

Happy New Year from all of us at GBT! With the start of 2011, we’re excited to get our members involved in training and fitness activities around the world. So send us your fun training pictures, and follow us on Facebook for daily tips and tricks!

Filed Under: Bodyweight Exercises, Health

MAINSTREAM MEDIA EMBRACES LOW-CARB SCIENCE

December 23, 2010 by Mike Fitch 5 Comments

Well, well, well, it seems as if Christmas has come early this year. I couldn’t keep from sporting a triumphant grin as I opened the email containing a link to a Los Angeles Times article.  It looks as if the mainstream media may finally be publicizing some solid nutritional info, in place of the customary […]

Filed Under: Articles, Health Tagged With: addiction, agriculture, carbohydrates, carbs, christmas, diabetes, fat, grains, heart disease, low-carb diet, mainstream media, metabolic disease, metabolizing body fats, nutritional info, paleolithic diet, refined grains, sugar, Weight Watchers

THE WORLD IS OUR PLAYGROUND-MIAMI

November 14, 2010 by Mike Fitch 3 Comments

There are people all over the world who are conditioning their bodies outside of the average gym or health club. Whether it’s due to the geographical location of the city, or the culture of the people who live there, we want to explore non traditional styles of exercise all over the world!   Each month […]

Filed Under: Bodyweight Exercises, Conditioning, Health Tagged With: bodyweight, culture, episode, farmers, fitness, food, miami, organic, photo gallery, processed, recycles, tricks

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