Our friends at GMB have done it again with another great program: Integral Strength gives you a comprehensive program for improving your strength for bodyweight training. And in the usual GMB style, they’ve put together a product that is detailed, easy-to-follow, and fun. I’m excited about this program for a couple reasons. First, one of …
Category Archives: Recommendations
Review: Ultimate Athleticism by Max Shank
At Global Bodyweight Training we hear from people every day who want to start bodyweight training, but don’t want to give up their weight lifting. “Do I need to start training this way 100% of the time in order to get good at it?” is one of our most frequent questions, right up there with …
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The Ultimate Bodyweight Bundle!
GBT is psyched to be part of this GREAT DEAL for bodyweight athletes, available for only one week: The Bodyweight Bundle includes 38 downloadable bodyweight resources – including our own Animal Flow video! – for just $37. This bundle would normally sell for $1100+, so you save 97%! And that’s why it’s only lasting one …
Review and Podcast Interview: Zach Even-Esh
Getting started in Bodyweight Training can be an intimidating task, so this week I’m happy to bring you this podcast interview introducing you to Zach Even-Esh, who is sure to be a great resource to anyone starting out. Nearly every day I receive emails from new bodyweight enthusiasts who are ready to jump into bodyweight …
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