Moving to a new location, stay tuned!
Getting started in Bodyweight Training can be an intimidating task, so this week I’m happy to bring you this podcast interview introducing you to Zach Even-Esh, who is sure to be a great resource to anyone starting out. Nearly every day I receive emails from new bodyweight enthusiasts who are ready to jump into bodyweight …
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If you’re into bodyweight training, you’ve surely heard of Al Kavadlo. In addition to being a good friend, he’s an awesome bodyweight athlete out of New York and has made a great impact on the field. He just came out with his second book, Raising the Bar: The Definitive Guide to Pull-Up Bar Calisthenics, , …
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