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You are here: Home / Archives for Mark Myers

Interval Training: Maximize Your Cardiovascular Workouts

November 30, 2011 by Mark Myers 1 Comment

I’m excited to bring you this week’s post about Interval Training, written by my good friend Mark Myers, CEO and Founder of FlashReferral.com. Mark has more than 15 years of management experience in top level health and fitness environments, and I’m proud to say we worked together when I first started out in the fitness […]

Filed Under: Articles, Conditioning, Features Tagged With: cardiovascular, Interval training

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